Tomato Avocado Burrata Appetizer
This 4 ingredient salad is so easy to make and such a crowd-pleaser! It’s balanced perfectly and tastes so fresh, perfect for the spring & summer! S
High Protein Chorizo Egg Bites
This on-the-go breakfast option is SO yummy and realistic to have in your fridge for busy post-workout mornings! Packed with protein AND flavor💪 SERVING SI
Roasted Corn High Protein Frittata
This frittata is packed full of spring produce and nutrients. This breakfast dish so simple to make and I promise, everyone will want more! SERVING SIZE: 6
Greek Yogurt + Almond Butter w/ Dark Chocolate Shell
The easiest 5 ingredient healthy dessert idea!!! My college roomate made this in college, and recently I started to see it everywhere on tiktok! It’s so easy to make, and
Teriyaki Beef Cauliflower Rice Bowl
This low-carb dish is so easy to make and tastes so good!! It’s such an easy high-protein easy weeknight dinner!! Paired with a fried egg, it’s absolute perfecti
Blended Espresso Martini
Blended Espresso Martinis takes espresso martinis to a whole new level!! These are perfect for summer and the warmer months and are so easy to make!! SERVING
Easy Homemade Bagels
This recipe is so work making – it’s the BEST weekend breakfast🍳🥯 and so worth making!! Bonus- they have protein from the yogurt! They are perfect
Strawberry Lemonade Frose
SERVING SIZE: 6 1/2 cup frozen strawberries (or around just a handful) 2/3 bottle of rose 2 shots of vodka 1 tablespoon simple
Springtime Pasta Skillet
SERVING SIZE: 2 3 cups water (you can sub for broth for more flavor and protein) 2 cups peas 2 cups asparagus, diced 1
Meal Prepped Chopped Salad
MEAL PREPPED CHOPPED SALAD!!🥗If you’re wondering how to simply pack your salad for work or school, this is my favorite way. This chopped salad is absolutely delicious,