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Realistic workouts & recipes
for your everyday lifestyle
Realistic workouts & recipes for your everyday lifestyle
As seen in
Move with Katie in real life!
Stay up to date with the Katie Austin community and all upcoming events near you.
events
Choose from 250+ healthy and simple, yet delicious meals to fuel your body and live your best life.
recipes
Create a workout routine that fits your lifestyle! Get access to a library of over 375+ home workouts with Katie Austin on-demand.
workouts
The Katie Austin method is more than just fitness. It’s an all encompassing mindset that makes living a healthy lifestyle approachable no matter where you are in your journey.
Kickstart your healthy habits with Katie
Stay in the know
Move with Katie in real life!
Stay up to date with the Katie Austin community and all upcoming events near you.
events
Choose from 250+ healthy and simple, yet delicious meals to fuel your body and live your best life.
recipes
Create a workout routine that fits your lifestyle! Get access to a library of over 375+ home workouts with Katie Austin on-demand.
workouts
workouts
recipes
Choose from 250+ healthy and simple, yet delicious meals to fuel your body and live your best life.
events
Stay in the know
Move with Katie in real life!
Stay up to date with the Katie Austin community and all upcoming events near you.
recipes
Choose from 250+ healthy and simple, yet delicious meals to fuel your body and live your best life.
events
Move with Katie in real life!
Stay up to date with the Katie Austin community and all upcoming events near you.
A community of like-minded women
Curated challenges and seasonal programs
Daily calendar to keep you on track
Easy, healthy recipes to fuel you from the inside
On-demand library of 375+ workouts
What’s included
Everything you
need for a
healthy lifestyle,
all in one place !
The Katie Austin App
Becca Torrey, 34
"As a busy work from home sports mom, the Katie Austin App is my absolute favorite way to workout. Quick, efficient workouts that you can do literally anywhere. Her energy and realness is my favorite part of every workout. This program helped me lose over 30 lbs after having my third child, and it’s kept me in shape so I’m able to keep up with all of the activities being a sports mom entails. I tell everyone about this app because I love it so much and it’s made such a positive impact in my life. Thank you Katie! Keep the workouts coming!!"
Tuscon, AZ
"Growing up overweight, diagnosed pre-diabetic at 17, and down almost 60 pounds to date, I always thought that you had to workout for hours a day and stay in a calorie deficit, but I’ve learned all you need is 20-30 minutes of movement a day and her videos are the *sweet spot* of activity you should do daily! Not only has the Katie Austin app been beneficial to my physical health: her message about not giving into diets or giving up the things you enjoy, but making healthier decisions and living a healthier lifestyle! I will never EVER give up my Katie Austin app subscription because it is more than worth it! "
Victoria Lopez, 25
San Antonio, TX
Melissa Benko, 41
"I have followed Katie for years and am so glad I tried the app. She always brings such a fun energy to her workouts and does a great job of explaining each move/what muscle groups are being targeted. The app has really kept me motivated! I love how many workouts there are to choose from and that you can schedule workouts if you want. I also purchased her treadmill when it launched because I’ve gotten into walking regularly. It is a game changer! I love being that it’s foldable and easy to move. I grew up with my mom working out to Denise Austin so it’s nice that now I get to workout with Katie."
Severn, MD
Jackson Moehler, 24
"I’ve done all different kinds of works and Katie’s is by far one of my favorites. As a former D1 athlete like Katie, I appreciate how she explains every move and why it works. I saw a noticeable difference in my body just weeks after adding her workout routines into my day. She is such a bright light and brings that to her workouts which makes them so fun!"
Atlanta, GA
Aly Rodriguez, 34
"I started using the Katie Austin App about a month or so ago and I am obsessed! I find myself looking forward to my workouts in the AM which has never happened! I love that the classes are under an hour so I can get my workout in but still sweat a ton!!! I love her personality and how she makes fitness so much fun. She’s super inspiring and I can really relate to her content. I also love all the recipes she has in the app!! They are easy to follow, especially after a long day! She also does a live workout at least once a week I love it I think it’s a great way for us all to come together as a community. I’m so happy I am apart of this amazing group! "
Brea, CA
Jena Finn, 36
"I discovered the app when I was pregnant with my second baby, and it has been my go-to ever since. Katie’s workouts have seen me through being a first-time mom, another pregnancy, postpartum, and now exercising with my two little workout partners in tow. My son even said “Katie Austin” before he knew the names of his relatives! Katie’s positivity and humor make every workout enjoyable. Whether I’m at the gym or pressed for time at home, I always have the perfect workout option— and recipes! Let’s not forget the recipes! Our household loves Katie, and her app has truly been a game-changer for me. Do not sleep on the Katie Austin App!"
Hopkinton, MA
"Not every home workout program leaves you feeling stronger and accomplished, but the Katie Austin App absolutely does! As someone fortunate enough to workout with her in person at the KAA event in Nashville, to working out with her on my screen, Katie has the ability to make you feel seen whether she can actually see you or not. It feels like a one on one workout. She makes working out fun and light, but the impact is anything but simple. I’m always sore (in the best way) after a workout. Don’t let home workouts fool you — they mean business! Whether I am walking it out, working out, or whipping up Katie’s recipes in the kitchen, the Katie Austin app has me covered!?
Miranda Deakins, 26
"I love the Katie Austin app! I am currently working through the 28-day bridal glow series and I love that every single workout is broken down by day. She has all of them grouped together and when I get home from work I just throw on the app on my TV and do my workout for whatever is planned for that day. These workouts are so challenging but Katie encourages you throughout the workout so it really does feel like you have a personal trainer right in your living room."
Dallas, TX
Brittany Meadows, 42
Nashvile, TN
Victoria Lopez, 25
"Growing up overweight, diagnosed pre-diabetic at 17, and down almost 60 pounds to date, I always thought that you had to workout for hours a day and stay in a calorie deficit, but I’ve learned all you need is 20-30 minutes of movement a day and her videos are the *sweet spot* of activity you should do daily! Not only has the Katie Austin app been beneficial to my physical health: her message about not giving into diets or giving up the things you enjoy, but making healthier decisions and living a healthier lifestyle! I will never EVER give up my Katie Austin app subscription because it is more than worth it! "
San Antonio, TX
Jena Finn, 36
"I discovered the app when I was pregnant with my second baby, and it has been my go-to ever since. Katie’s workouts have seen me through being a first-time mom, another pregnancy, postpartum, and now exercising with my two little workout partners in tow. My son even said “Katie Austin” before he knew the names of his relatives! Katie’s positivity and humor make every workout enjoyable. Whether I’m at the gym or pressed for time at home, I always have the perfect workout option— and recipes! Let’s not forget the recipes! Our household loves Katie, and her app has truly been a game-changer for me. Do not sleep on the Katie Austin App!"
Hopkinton, MA
Melissa Benko, 41
"I have followed Katie for years and am so glad I tried the app. She always brings such a fun energy to her workouts and does a great job of explaining each move/what muscle groups are being targeted. The app has really kept me motivated! I love how many workouts there are to choose from and that you can schedule workouts if you want. I also purchased her treadmill when it launched because I’ve gotten into walking regularly. It is a game changer! I love being that it’s foldable and easy to move. I grew up with my mom working out to Denise Austin so it’s nice that now I get to workout with Katie."
Severn, MD
Jackson Moehler, 24
"I’ve done all different kinds of works and Katie’s is by far one of my favorites. As a former D1 athlete like Katie, I appreciate how she explains every move and why it works. I saw a noticeable difference in my body just weeks after adding her workout routines into my day. She is such a bright light and brings that to her workouts which makes them so fun!"
Atlanta, GA
Becca Torrey, 34
"As a busy work from home sports mom, the Katie Austin App is my absolute favorite way to workout. Quick, efficient workouts that you can do literally anywhere. Her energy and realness is my favorite part of every workout. This program helped me lose over 30 lbs after having my third child, and it’s kept me in shape so I’m able to keep up with all of the activities being a sports mom entails. I tell everyone about this app because I love it so much and it’s made such a positive impact in my life. Thank you Katie! Keep the workouts coming!!"
Tuscon, AZ
Miranda Deakins, 26
"I love the Katie Austin app! I am currently working through the 28-day bridal glow series and I love that every single workout is broken down by day. She has all of them grouped together and when I get home from work I just throw on the app on my TV and do my workout for whatever is planned for that day. These workouts are so challenging but Katie encourages you throughout the workout so it really does feel like you have a personal trainer right in your living room."
Dallas, TX
Aly Rodriguez, 34
"I started using the Katie Austin App about a month or so ago and I am obsessed! I find myself looking forward to my workouts in the AM which has never happened! I love that the classes are under an hour so I can get my workout in but still sweat a ton!!! I love her personality and how she makes fitness so much fun. She’s super inspiring and I can really relate to her content. I also love all the recipes she has in the app!! They are easy to follow, especially after a long day! She also does a live workout at least once a week I love it I think it’s a great way for us all to come together as a community. I’m so happy I am apart of this amazing group and would love to share it with everyone!"
Brea, CA
Brittany Meadows, 42
Nashville, TN
"Not every home workout program leaves you feeling stronger and accomplished, but the Katie Austin App absolutely does! As someone fortunate enough to workout with her in person at the KAA event in Nashville, to working out with her on my screen, Katie has the ability to make you feel seen whether she can actually see you or not. It feels like a one on one workout. She makes working out fun and light, but the impact is anything but simple. I’m always sore (in the best way) after a workout. Don’t let home workouts fool you — they mean business! Whether I am walking it out, working out, or whipping up Katie’s recipes in the kitchen, the Katie Austin app has me covered!"
Katie is a certified fitness trainer, former Division I lacrosse player, entrepreneur, host and Sports Illustrated Swimsuit model. She has
been featured on numerous television shows such as The TODAY Show, NBA TV, Rachael Ray, Tamron Hall, The Doctors, NFL Network, On Air with Ryan Seacrest, and recently graced the
cover of Women’s Health Magazine.
Katie is a certified fitness trainer, former
Division I lacrosse player, entrepreneur, host
and Sports Illustrated Swimsuit model. She has
been featured on numerous television shows
such as The TODAY Show, NBA TV, Rachael Ray,
Tamron Hall, The Doctors, NFL Network, On Air
with Ryan Seacrest, and recently graced the
cover of Women’s Health Magazine.
Meet Katie
Austin
Your biggest cheerleader
Follow along from your computer or download the Katie Austin App on your mobile device or tablet. Even better, stream directly from your television via Apple TV or Roku.
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