Katie Austin

Mediterranean chicken pita w/side arugula salad

Mediterranean chicken pita w/side arugula salad

I made the best lunch today that I think I have honestly ever made! Mediterranean chicken pitas with a side arugula salad…so fresh and so many good flavors! I could literally eat this every single day for lunch!

Here’s what you need: 

4 chicken tenders

1 whole wheat pita

1/2 avocado

1/4 red onion, sliced

1/4 cup chopped tomatoes

1/4 cup sliced cucumber

2 green onions, chopped

1/4 cup feta

handful of dill

1/4 cup tzatziki

1 cup of arugula

1 tbsps olive oil


Here’s how you make it:

Cook chicken tenders in a sauté pan with olive oil, garlic salt, onion salt, and lawrys salt for about 10 minutes (or until cooked through) and cut up into smaller, bite-sized pieces

Cut open pita and add tzatziki sauce to all sides

Add all of your fresh vegetables and feta to the pita

Now for the salad: drizzle olive oil or your favorite vinaigrette on top of arugula, then add feta and top with dill! Hope you guys enjoy just as much as I did!