The recipe:
Peel and dice your sweet potato. Prep your mushrooms and onion by dicing as well. Then slice your sausage.
Drain your beans and rinse, then set aside.
Add your diced sweet potatoes to a skillet then sauté for a few minutes till tender.
To the pan, add your corn, onion, and sausage and sauté for a few minutes then add your beans. Add your seasonings to the mix and combine!
Once the sausage has browned, place 5-6 eggs over the hash you’ve created. Cover with a lid to allow all parts of the egg to thoroughly cook. (Once the whites are fully cooked, you can either allow the yolks to keep heating through or lower the heat to keep those yummy yolks jammy!)
Sprinkle on your cheese and place the lid back on to allow the cheese to melt. Garnish with parsley, avocado or guac if you’d like!
Enjoy!
Sweet Potato Tex Mex Egg Hash
Ingredients
- 1 cup sweet potato, diced
- 1 cup water
- 1/2 cup corn
- 2/3 cup mushrooms, diced
- 2/3 cup sausage, sliced
- 1/3 cup onions, diced
- 5-6 eggs
- 1/2 cup cheese
- 1/2 cup beans
- 1/4 teaspoon cumin
- 1/4 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
Instructions
- Peel (optional) and dice your sweet potato. Prep your mushrooms and onion by dicing as well. Then slice your sausage.
- Drain your beans and rinse, then set aside.
- Add your diced sweet potatoes to a skillet then sauté for a few minutes till tender.
- To the pan, add your corn, onion, and sausage and sauté for a few minutes then add your beans. Add your seasonings to the mix and combine!
- Once the sausage has browned, place 5-6 eggs over the hash you've created. Cover with a lid to allow all parts of the egg to thoroughly cook. (Once the whites are fully cooked, you can either allow the yolks to keep heating through or lower the heat to keep those yummy yolks jammy!)
- Sprinkle on your cheese and place the lid back on to allow the cheese to melt. Garnish with parsley, avocado or guac if you'd like!
- Enjoy!
