A fitness instructor, recipe developer, creator of the Katie Austin app Sports Illustrated Swimsuit model. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Position oven rack to the highest level and heat oven to low broil.
Prep your romaine by chopping off the stems and separating the leaves from the stem! I like to pat the leaves dry before placing into my baking sheet just so they bake a little more evenly!
Prep your chickpeas – make sure they’re cooked. I totally love using the canned ones for super fast and easy prep. Drain the liquid can if you use canned and rinse before placing on a baking sheet.
Once you put your pieces into a baking sheet, drizzle with a little bit of olive oil then season with a dash salt and pepper. In a different baking sheet, add your chickpeas and drizzle with olive oil, garlic powder and Lawry’s (my favorite seasoning EVER, but optional don’t worry if you want to just use salt and pepper to season).
Broil the lettuce for about 10 minutes so the leaves are wilted, then remove from the oven leaving the chickpeas in for an additional 5 minutes. for a total of 15 minutes
I like to do my own take on Caesar dressing – I use the Marie’s Ceasar Dressing, olive oil, extra pepper and Worcestershire. It makes it a little less mayo heavy if you know what I mean.
But if you prefer to make your own homemade dressing – combine the dressing ingredients in a bowl for your traditional take on the Caesar dressing!
Take your lettuce out and plate, I like to add shredded pre-made rotisserie chicken just to keep things fast and simple but still get my healthy protein. Then once your chickpeas are done go ahead and add those too!
Top with your dressing, parmesan and a little bit of black pepper and enjoy!! It is so incredible and a fun way to mix up your normal Caesar!!
For the Dressing (if you choose to make from scratch):
Optional: 1teaspoonanchovy paste
2clovesgarlic,minced
2tablespoonslemon juice
1teaspoondijon mustard
1teaspoonWorcestershire sauce
2/3cupmayo
1/2cupgrated parmesan
1/4teaspoonsalt
1/4teaspoonpepper
Instructions
Position oven rack to the highest level and heat oven to low broil.
Prep your romaine by chopping off the stems and separating the leaves from the stem! I like to pat the leaves dry before placing into my baking sheet just so they bake a little more evenly!
Prep your chickpeas – make sure they're cooked. I totally love using the canned ones for super fast and easy prep. Drain the liquid can if you use canned and rinse before placing on a baking sheet.
Once you put your pieces into a baking sheet, drizzle with a little bit of olive oil then season with a dash salt and pepper. In a different baking sheet, add your chickpeas and drizzle with olive oil, garlic powder and Lawry's (my favorite seasoning EVER, but optional don't worry if you want to just use salt and pepper to season).
Broil the lettuce for about 10 minutes so the leaves are wilted, then remove from the oven leaving the chickpeas in for an additional 5 minutes. for a total of 15 minutes
I like to do my own take on Caesar dressing – I use the Marie's Ceasar Dressing, olive oil, extra pepper and Worcestershire. It makes it a little less mayo heavy if you know what I mean.
But if you prefer to make your own homemade dressing – combine the dressing ingredients in a bowl for your traditional take on the Caesar dressing!
Take your lettuce out and plate, I like to add shredded pre-made rotisserie chicken just to keep things fast and simple but still get my healthy protein. Then once your chickpeas are done go ahead and add those too!
Top with your dressing, parm and a little bit of black pepper and enjoy!! It is so incredible and a fun way to mix up your normal Caesar!!