This tropical, creamy smoothie is loaded with everything your body loves.

Banana for natural energy and potassium

Spinach for iron and skin-glowing antioxidants

Pineapple for digestion-friendly enzymes

Cucumber + lemon for hydration and detox support

Ginger to reduce inflammation and boost immunity

Greek yogurt for gut-friendly probiotics and protein

Basically? It’s a feel-good sippable reset you’ll crave on the regular.

The recipe:

Add all ingredients to a blender.

Peel & chop your ginger, then toss in!

Blend until smooth and creamy.

Taste and adjust—more lemon for zing, pineapple for sweetness, or coconut water to thin, etc.

Pour into 3 glasses, sip, and enjoy!! xx

Feel Good Smoothie

This tropical, creamy smoothie is loaded with everything your body loves.

Banana for natural energy and potassium

Spinach for iron and skin-glowing antioxidants

Pineapple for digestion-friendly enzymes

Cucumber + lemon for hydration and detox support

Ginger to reduce inflammation and boost immunity

Greek yogurt for gut-friendly probiotics and protein

Basically? It’s a feel-good sippable reset you’ll crave on the regular.

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Total Time 5 minutes mins

Course Breakfast, Dessert, Drinks, Snack

Servings 2 servings

Ingredients

  

1x2x3x

• ▢ 1 ripe banana
• ▢ 1 cup coconut water
• ▢ 1.5 cups frozen pineapple chunks
• ▢ 2 tablespoons fresh ginger peeled
• ▢ 2 cups fresh spinach packed
• ▢ Juice of 1/2 lemon
• ▢ 1/2 cup chopped cucumber peeled if preferred
• ▢ 1 cup plain Greek yogurt
• ▢ 2.5 cups ice

Instructions

 

• Add all ingredients to a blender.
• Peel & chop your ginger, then toss in!
• Blend until smooth and creamy.
• Taste and adjust—more lemon for zing, pineapple for sweetness, or coconut water to thin, etc.
• Pour into 3 glasses, sip, and enjoy!! xx

Video

Keyword Banana, Coconut, Ginger, Greek Yogurt, Pineapple, Spinach

Tried this recipe?Let us know how it was!