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Katie Austin

Protein-Packed Creamed Spinach Dip

Protein-Packed Creamed Spinach Dip

This is the perfect high-protein, low-ingredient snack!

2 1/2 cups packed spinach

1 cup blended cottage cheese

1/2 cup Parmesan

1/2 cup shredded mozzarella

Seasonings: garlic powder, onion powder, salt and pepperĀ 

The recipe:

Preheat your oven to 350 degrees. Finely chop your spinach to make it easier to eat!

Blend your cottage cheese in a blender or immersion blender.

Combine your finely chopped spinach, cottage cheese, parmesan, garlic powder, onion powder, salt, and pepper.

Transfer your mixture to a cast iron or baking dish and top with your shredded mozzarella.

Bake for 10-15 minutes at 350 degrees. And enjoy!! xx