The recipe:

In a mixing bowl, combine your diced chicken, flour, and cornstarch to lightly dredge for that yummy breaded texture.

Add your breaded chicken to a hot skillet and cook for about 7 minutes, stirring to make sure all sides get that golden brown texture and color. Once fully cooked, remove from heat and transfer into a plate.

Prep your zucchini by grating so it cooks evenly along with the cauliflower rice and peas.

Once ready, add your cauliflower rice, peas and zucchini to the same pan you cooked your chicken. Season with garlic powder, onion powder, and salt. Melt in butter for extra flavor and mix well till the veggies are tender.

Transfer the cooked veggies to a bowl and top with your cooked chicken and parmesan! Enjoy!!

Chicken + Peas + Zucchini + Cauliflower Rice Bowl

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Total Time 30 minutes mins

Course Main Course

Servings 2

Ingredients

  

1x2x3x

• ▢ 1/2 pound chicken breast, diced
• ▢ 1.5 tablespoon starch of choice
• ▢ 1/3 cup parmesan
• ▢ 1 cup cauliflower rice
• ▢ 1 zucchini, grated
• ▢ 2/3 cup peas
• ▢ Seasonings: Garlic powder, onion powder, and salt 

Instructions

 

• In a mixing bowl, combine your diced chicken, flour, and cornstarch to lightly dredge for that yummy breaded texture.
• Add your breaded chicken to a hot skillet and cook for about 7 minutes, stirring to make sure all sides get that golden brown texture and color. Once fully cooked, remove from heat and transfer into a plate.
• Prep your zucchini by grating so it cooks evenly along with the cauliflower rice and peas.
• Once ready, add your cauliflower rice, peas and zucchini to the same pan you cooked your chicken. Season with garlic powder, onion powder, and salt. Melt in butter for extra flavor and mix well till the veggies are tender.
• Transfer the cooked veggies to a bowl and top with your cooked chicken and parmesan! Enjoy!!

Keyword Cauliflower Rice, Chicken, Peas, Zucchini

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