These pancakes are the perfect high-protein breakfast option WITHOUT bananas! So many of you have been asking for a banana-free pancake recipe, so here it is! Packed with protein from cottage cheese, you can satisfy that sweet tooth without feeling guilty!
The recipe:
Blend your rolled oats until smooth & the consistency of flour. Blend together your oat flour, cottage cheese, buttermilk, egg, cinnamon, and vanilla extract.
Add tablespoon of butter to pan and warm on low to medium heat.
Once the pan is heated, spoon your batter in and top with blueberries.
Cook on low-medium heat for around 5-6 minutes, then flip and cook for an additional 5-6 minutes. You can peek underneath to check if it’s cooked through.
Top with your optional vanilla Greek yogurt, cinnamon, powdered sugar, and or maple syrup! Enjoy!! xx
High Protein Buttermilk Blueberry Pancakes
Ingredients
- 1 cup rolled oats
- 1 cup cottage cheese
- 2/3 cup buttermilk
- 1 large egg
- 1/2 teaspoon cinnamon
- 1 teaspoon vanilla extract
- Blueberries to your liking!
- Optional Toppings: vanilla Greek yogurt, cinnamon, powdered sugar, maple syrup, fruit of choice
Instructions
- Blend your rolled oats until smooth & the consistency of flour. Blend together your oat flour, cottage cheese, buttermilk, egg, cinnamon, and vanilla extract.
- Add a tablespoon of butter to the pan and warm on low to medium heat.
- Once the pan is heated, spoon your batter in and top with blueberries.
- Cook on low-medium heat for around 5-6 minutes, then flip and cook for an additional 5-6 minutes. You can peek underneath to check if it’s cooked through.
- Top with your optional vanilla greek yogurt, cinnamon, powdered sugar, and or maple syrup!
- Enjoy!! xx
Video
@katieaustin HIGH PROTEIN HEALTHY PANCAKES yes please!!!! And please just trussssst me on the cottage cheese, its not cheesy!!
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