Katie Austin

Simple Chicken Beets Salad

Simple Chicken Beets Salad

This salad is the perfect lunch meal. It’s easy, tasty, light, nutrient packed with only a few ingredients.

What You’ll Need:

Serves 2

2 Cups arugula

4 chicken breast tenders

1/4 cup feta

1 teaspoon olive oil

1/2 cup ready to eat beets, diced

For the dressing:

1 tablespoon olive oil

1 teaspoon Worcester sauce

1/4 lemon squeezed

1/2 teaspoon vinegar

Salt and pepper to taste

1/2 tablespoon finely chopped shallots

1 teaspoon honey

What to do:

Whip up the dressing together first, because it should sit for a little to get all the flavors soaked up!! I like a lot of salt and pepper in this dressing, but make sure to do it to your taste.

Then, in a medium sized pan, throw in the olive oil and chicken tenders. Cook in salt and pepper.

As the chicken is grilling, side aside the arugula, beets, and feta. I actually like the put the dressing over ALL three of these ingredients, because I want the flavors to really blend.

Once the chicken is cooked, dice it up, and throw it on top!

SUCH an easy salad.