Obsessed with this healthy milkshake!!! You will LOVE it. It tastes like pumpkin cinnamon chocolate goodness. Some of you girls already made it from my insta stories, but just in case you missed the recipe- Here’s what you will need: Splash of Almond Milk (I probably used […]
Read More
You guys…. This may be one of my new fav meals I’ve come up with. The flavors work SO well together, and you’d actually never know it doesn’t have any cream or cheese in it. It’s such a perfect fall recipe, as it’s warm and hearty. And it’s pretty basic, with only 6 ingredients! INGREDIENTS […]
Read More
Hi all! It’s been a little while since I’ve done a written blog post! But I thought I’d share one of my go-to meals, for either eating in OR meal prepping with. You can use other veggies that you like in this as well, but these are def my FAV! Here’s what you’ll need: 1 […]
Read More
Hili Everybody!! Here are some of my favorite tips, tricks and recipes to meal prep!! A lot of us fitness peeps always say meal prepping is the way to go when trying to reach our fitness goals. But sometimessss HOW or WHAT to meal prep isn’t really expanded on. I wanted to show you guys […]
Read More
Hi lovers!! This video is how to make Cauliflower fried rice! I’ve posted this meal on my snap and instagram before, as it’s one of my ALL time favs, so I thought I’d make an actual step by step recipe video on it for you all! It’s kinda long… but all these steps are important […]
Read More
HELLO EVERYONE!! This is SOOO exciting for me! Today’s video is pretty special, because it’s my FIRST virtual reality video. Also, it’s one of the first VR cooking videos EVER!! So. Cool. If you guys are watching this video on your phone, move your phone angled up, down, and side to side to move the […]
Read More
THESE ARE A MUST TRY! As you all may know, I’m obsessed with fries, so I like making anything up that reminds me of my beloved french fries haha. These are so quick and simple! Here’s what you’ll need: (Serves 2-3) 5 carrots 1/3 cup olive oil 1/2 teaspoon garlic salt Pepper to taste Set […]
Read More
Here is a quick vlog of some of my recipes, having fun with my bestie jessica (which you can check out her channel here: https://www.youtube.com/channel/UCjTLvEFCNuCPk6faL-hx6fw ) AND talking about my new guide!:) Love, Katie
Read More
Ok- truth is, I’m not a big salad girl. I actually try to avoid eating salads because I’d rather eat SO many more things first hahah. But, this one I’d have to say is a fav. So easy. So tasty. AND Boyfriend/brother/dad approved, too. What you will need: (Serves 2-3) 2 cups Shaved raw brussel […]
Read More