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Videos

35 Minute Full Body Cardio Sculpt

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Bodyweight Tabata Legs

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Low Impact Advanced Tabata

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Quick Recovery & Stretch Routine

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10 Minute Summer Arms Sculpt

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Quick Standing Low Impact Cardio

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5 Minute Fire Abs

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Cardio Dance Routine

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Lean & Lengthening with Ankle Weights

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Sculpt IT: Hot Butt

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Energizing Spring Cardio Sculpt Routine

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20 Minute Light Stretch & Tone

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