So I bought this bag of mini sweet potatoes from Trader Joe’s last week and I wasn’t sure exactly what to make with all of them, but when I came back from my workout this morning I was craving hash browns for some reason so decided to try a healthy-ish version with sweet potatoes and […]
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I love a good breakfast scramble! This one is super easy. First I sautéed 4-5 sliced mushrooms, 1/4 cup corn, a handful of diced tomatoes, and 1 green onion and 1 chopped turkey sausage in a pan with some olive oil, salt and pepper. Once everything is cooked after about 5 minutes I added 2 […]
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Mix all of these ingredients in one bowl: 3 large ripe bananas, mashed 2 tbsp brown sugar 2 tbsp granulated sugar 1 tsp cinnamon 1 tsp vanilla extract 1 egg 2 tbsp melted butter In another bowl, mix all of your dry ingredients: 1 cup old fashioned […]
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You have to try this super healthy and filling breakfast idea! Here is what you will need: 3 eggs 1/4 cup canned corn 1/4 cup black beans 1/4 onion, diced Handful of your favorite cheese 1/2 avocado 1 green onion 2 tortillas Scramble your eggs in a sauté pan and add in corn, onion and […]
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There is something about the smell of orange zest around the holidays that is just so incredibly festive and comforting!! These Oatmeal Cranberry Orange Muffins are the ultimate grab and go meal for those days that you don’t have time to even think about breakfast and still want to eat something healthy (ish) that actually […]
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This is a super simple recipe that you can make ahead of time and make sure that your mornings are as seamless and efficient as possible!!! The best thing about this recipe is that you can really use whatever you want to get rid of in your fridge! I had a ton of veggies that […]
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So my absolute favorite drink to get at Starbucks is their Vanilla Sweet Cream Cold Brew!!! If you haven’t tried it yet, you MUST! And the other day I was at Trader Joe’s and saw that they now have INSTANT COLD BREW…. I repeat, INSTANT COLD BREW!!!! This is huge because cold brew usually takes […]
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Ok so this is actually the most amazing afternoon snack or late night treat if you’re looking for a bite of something sweet! These bars are not only delicious and pretty to look at, they’re actually super healthy too!!! So first, I took 2 cups of low-fat blueberry Greek yogurt and used a spatula to […]
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The healthiest pancakes you ever did eat!!! And so easy to make… and of course DELICIOUS. What You’ll Need: Serves 1 (maybeeee two but smaller portion or pancakes LOL) 1 banana 1 egg 2 tablespoon oats 1/2 teaspoon cinnamon 1 tablespoon almond milk Organic dark maple syrup Coconut oil spray to coat the pan A […]
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