Blog

How Victoria’s Secret Angels Get Their Bodies

Well, it’s that time of year again for that one top-model-in-lingerie event that the media blowsss up- The Victoria’s Secret Fashion Show!! As this video is opinion based, it also has lots of facts and direct quotes taken from the angels themselves or their trainers. I wanted to give the two different perspectives on how […]

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How To Overcome Insecurities

Getting a little personal in this video!! But hey, we’ve all been there. It can be a tough and long journey to overcome your insecurities. We all deserve to be our most confident selves. Listen to my tips and my experiences in this video of how I overcame my insecurities and became the confident girl […]

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How To Make PUMPKIN SEEDS

Halloween is coming up- and most of us love to carve pumpkins around this time of year! But, don’t waste all those seeds inside the pumpkin!! Cooking the seeds is actually my favorite part about carving:) Learn what I do and why they’re actually really good for you! It’s the perfect snack! Let me know […]

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7 Tips to Stay Fit In College

Hey everyone!! Today’s video is for the college students out there who need some advice on how to stay fit and healthy in college! 7 Tips all from how to eat clean, to how to plan out your workout schedule. Also, I’d love to know about YOUR college experience, what you think about my tips, […]

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Study Tips and Tricks

How to have your best (and healthiest) study session! Learn my fav study snacks, how to release some stress while you’re studying AND a quick tip on what to do before your big test!

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7 Tips on How To Avoid Late Night Eating

1. Drink water or tea You should be drinking a lot of water during the day, anyways- so that will also keep you from not eating as much! But, sometimes when you think you’re hungry you’re actually just thirsty and/or dehydrated. If you need some taste, or need something more comforting than just water, try […]

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