A fitness instructor, recipe developer, creator of the Katie Austin app Sports Illustrated Swimsuit model. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Hey everyone!! Today’s video is for the college students out there who need some advice on how to stay fit and healthy in college! 7 Tips all from how to eat clean, to how to plan out your workout schedule.
Also, I’d love to know about YOUR college experience, what you think about my tips, and any tips you have found helpful on how you stay fit as a student!
I am SO sorry about tip #3… My memory card on my camera was full and I had no idea it wasn’t recording. I would’ve totally re-recorded, but I flew to NYC right after filming and didn’t realize it wasn’t filmed until I started editing on the plane! SO ANNOYING!!:/