Blog

How to Wake up and Workout

Let’s face it, not all of us are morning people!! It can be really hard to wake up in the morning and workout. Whether exercising early in the morning is your only option because you don’t have other time, or whether you just really like working out in the AM, here are my ten tips […]

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Oct 26 Blog Post

Over the weekend, I had something unusual happen to me. Unknown to me, my Instagram was the number one trend for three hours. Why? I have no clue… (someone teach me insta analytics:/) Anyways…this was cool and all for a hot sec. I gained a lot more followers, received some nice comments and encouragement, etc., […]

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My Experience in Indiana

I arrived back to LA today from Indiana, where I was for five days. I absolutely loved every second of my trip, from fishing, to kayaking, to playing cards on a rainy day, to eating great and hearty mid-west food. We fished every single morning, and every evening. I used to fish a little bit […]

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Think Twice About That Juice Cleanse

Whether or not you have juice cleansed or not, you may have had the thought about doing one right after a vacation where you overindulged, or right before you have a big event to lose weight fast. Don’t get me wrong, I love making my own juices and drinking them. BUT- I have it with other […]

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On Air With Ryan Seacrest Sound Bite

Ok, so THIS WAS SO COOL. Ryan Seacrest has been one of my hosting idols ever since I was 16 years old. To talk to him was such an amazing experience!! Listen to the interview below as I talk about ways to stay healthy in college, my mom, and other fun stuff:) Article: http://news.iheart.com/onair/ryan-seacrest-52241/usc-senior-explains-how-her-ebook-13886561/

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Today Show Segment

Friday, July 31st My mom and I had soo much fun flying to New York City and being on the Today Show! Such an amazing experience. Here is the link to the segment below! http://www.today.com/video/denise-and-katie-austins-mother-daughter-workouts-495169603920

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