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160+ ON DEMAND WORKOUTS
Choose from a variety of follow along videos, ranging from cardio, abs, yoga, to kickboxing, and more. Pick and choose the workouts based on the time you have.
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Use my app for free! This includes monthly challenges, exclusive recipes, and ability to download + favorite your workouts, so you can workout with no wifi needed.
DAILY WORKOUT CALENDAR
Get the exact daily workouts I do! Each month you will get a customized workout schedule. Join thousands of girls completing these workouts everyday with you.
WHAT GIRLS ARE SAYING
My sister and I love doing your workouts at home, so thank you for helping tone our bodies while making us smile while we workout! You really make a college girl’s life easier with your workouts, and they are a great way to release stress from school.
When I found Katie’s videos I was so excited to see a fitness blogger who’s ideals were so in line with mine. Her focus is not being skinny, it is to be strong and fit overall. Her workouts and meals are accessible even for the beginner. I always look forward to Katie’s new content, and thank her for being so good to her fans!
I’ve been an athlete my entire life (also a lacrosse player, holla!), but when I went to college I stopped playing, and I found it so hard to motivate myself because I’ve always had a team that I did all my workouts and conditioning with. When I found Katie’s workouts, it was so perfect for me and my lifestyle. Thank you for motivation me and being an awesome inspiration!