2 sweet potato insides mashed
1/2 cup Greek yogurt
1/2 a jalapeño (for it to be spicy, use less if you want less spicy but I think half diced is perf)
2 egg
1 cup cheese
Garlic powder and salt to taste
The recipe:
Preheat oven to 350.
Combine mashed sweet potatoes, Greek yogurt, diced jalapeño, eggs, cheese and garlic powder and salt in a large mixing bowl.
Once mixed thoroughly, add even scoops into your pre-greased muffin tins. Top with a sprinkle of cheese in each muffin tin.
Bake at 350 for 15-20 min. Garnish with green onions, enjoy!!






