I absolutely love being on this show! The hosts are so welcoming and I love the crowd! Here is the link of my mom and I on The Doctors on December 2, 2015. We talk about healthy food swaps and show you some easy exercises you can do to tone all different parts of your body in little time! Check it out:)
http://www.thedoctorstv.com/recipes/skinny-snack-swaps
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