This series is an a challenge! Of course, you can complete the ab workouts as a workout for the day, but each day is meant to be an addition to the daily workout I give you here on the Katie Austin app. Of course, please remember that abs are made in the kitchen, but this is a great way to push yourself and strengthen your core.
DAY 3
10 Minute Bodyweight Abs Finisher
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DAY 6
Sculpt IT: 10 Minute Cardio Core (All Standing)
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DAY 8
12 Minute Love Handles Burn Workout
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DAY 9
7 Minute Efficient Effective Abs Workout
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