Hi guys!! If you know ya girl, then you know I LOVE me a good smoothie! Whether it’s in the morning, after a workout or just a way for me to get my greens, I can always rely on a quick smoothie to fuel up, so I wanted to share some of my favorite recipes […]
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HI GUYS!! In today’s blog post, I wanted to share with you guys some of my favorite toning moves you can do with a kettlebell. A kettlebell is one of my fav in-home or in-gym accessories to workout with, besides a booty band;) Here are 8 moves I love doing: 1. Side crunches: basic, but […]
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Sooooo like you, I usually have a pretty busy schedule. Meaning I am always rushing out the door to a meeting, trying to hit a deadline, or need to go to a shoot. But- I still want to get a workout in before I start my day, because I am always sooo tired when I […]
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Ok truth be told, I really do my makeup the same every single time I do it, and I don’t reallllly know how to do it any other way. So I wanted to share with you all my makeup products I use every day. NOTHING is sponsored or anything like that, I genuinely use all […]
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Travel Tips To Help Keep You Stress-Free This Holiday Season Holiday shopping, parties, packing, working out, trying to eat right, traveling…OH MY!! It’s definitely that time of year y’all! Although Christmas is hands down the most wonderful time of the year (que the music), but it can also be very stressful especially when traveling, and […]
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Hello you beautiful people!! ‘Tis the season for bar hopping and catching up with family and friends – but how can we drink merrily and avoid the weekend long hangover?! I’ve made a list of some alternative healthier drinking options for when you hit the town or have a few drinks with your crazy Aunt […]
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Hello beauties!! Let’s take a moment to talk about SNACKS! Who doesn’t love snacking on a little something while binge watching a new series on Netflix or even while working at your desk?! I know I do but that’s honestly not the healthiest way to snack and yes I know what you’re thinking “There’s a […]
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Hi all!!! If you’re wanting a little kickstart back on the healthy eating game, join me this week in doing this 5 day food challenge. Here’s what it is: PS! I will be posting the foods I eat on my stories if you want some ideas! Let me know you’re joining me this week […]
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Happy Holidays my loves!!! Thanksgiving is a time for us all to reflect and be thankful for all that we have BUT lets be honest guys,we’re also thinking about our delicious plates!! Now is as good as time as any to take advantage of your cheat meal but you can still sneak in a workout […]
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