A fitness instructor, recipe developer, creator of the Katie Austin app Sports Illustrated Swimsuit model. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Hi everyone! It’s that time of year again! Happy HALLOWEEEEENIE!!
Of course, pumpkin themed everything is the favorite. So in that case, here are some PUMPKIN themed videos! A healthy pumpkin muffin recipe (had it last night!!), a pumpkin workout (wut?), and then how to make pumpkin seeds (soooo good for you).
They are all from last year and I just compiled them together! Happy Fall and ENJOY!
HEALTHY PUMPKIN MUFFIN RECIPE:
PUMPKIN WORKOUT: Total Body Workout Using Pumpkins as WEIGHTS! Ha!
How to make pumpkin seeds taste good, as they are so healthy for ya!!