Tips

How To Make The Perfect Kale Chips

As simple as it seems, making the perfectly tasting and crispy kale chip can be hard. But this recipe is as easy and tasty as it gets. FIRST: Pre heat the oven to 400 (Bake) Lay out the kale (3 and a half cups of slightly pressed down leaves) on a cookie sheet, try to […]

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Be Body Positive- Without Others’ Validation

Have you ever realized girls accept themselves through the validation of boys? For example, when girls say, “Boys like a girl with a butt and thighs!” or “He likes skinny girls, so I want to be skinny.” We either tell ourselves these statements to help accept our own bodies, or we want to be something […]

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Spring Break Recovery!

Hi girls!! I hope everyone enjoyed/is enjoying/will enjoy their spring break vacation time! If you’re like me, you splurged a little bit on food while vacation and didn’t take as good care of your body as you normally do:/ I might have had wayyyy too many nachos and quesadillas… But here’s the good news! Because […]

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Tips To Have a Healthy Spring Break

Hi Girls! If you are in college and going to have a wild spring break trip, check out some of my reallllly simple tips to help you stay healthy! Always make sure you take care of your body. Be safe and have fun!!! -Skip late night munchies by setting a food curfew. -Never skip a meal- […]

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HEALTHY COOKIES! Cinnamonay Bananay Chocolatay Cookays:)

Cinnamonay Bananay Chocolatay Cookays All Natural! SO Healthy and SO Super Tasty Cookies! Vegan, Gluten Free, and Wheat Free! No added sugar! Good as a dessert, a tasty small snack or even as breakfast bars! Also, it’s great to add protein powder in them too! Makes 2 dozen cookies. Ingredients: ½ Cup of Chocolate chips […]

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New Years Resolutions

Every year, I think of things I want to focus on in the New Year. This time, I’m finally writing down my resolutions! Usually, my goals fall through within several weeks, but this year I’m DETERMINED to work hard at all five of them. A few are goals I’ve had for a while now but […]

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Post-Victoria’s Secret Fashion Show Thoughts

After the Victoria’s Secret fashion show yesterday there were so many posts by girls talking about the models, either saying “they’re so perfect, I want to be them,” or “they’re not real girls, they’re too skinny.” I just wanted to address something pertaining to both of these types of comments. The Victoria’s Secret fashion show […]

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