Katie Austin

Healthy Creamed Spinach

Healthy Creamed Spinach

The ingredients:

1 tbsp olive oil

1/2 small white onion, finely diced

2 cloves of garlic, minced

8 cups of spinach

2 or 3 tbsp of half and half

1/4 cup shredded mozzarella

1/4 cup shredded parmesan

2 tbsp butter

1/4 cup greek yogurt

Salt and pepper to taste

The recipe:

Add olive oil, onion and garlic to a sauté pan and cook for 2-3 minutes. Then add in spinach and cover for a minute or two until the spinach goes down. Add salt and pepper to taste.

Then add half & half and mix well. Then add shredded mozzarella and parmesan cheese, butter, greek yogurt and mix well.

It will be a little liquidy, so to finalize the dish, I added 1/2 tbsp of flour just to thicken it up and make it the perfect consistency!

I was planning to eat this with a fork but it actually tastes 10 times better with chips as a dip! But could absolutely be a great side dish for any meal.