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–+ servings

Feel Good Smoothie

This tropical, creamy smoothie is loaded with everything your body loves.
Banana for natural energy and potassium
Spinach for iron and skin-glowing antioxidants
Pineapple for digestion-friendly enzymes
Cucumber + lemon for hydration and detox support
Ginger to reduce inflammation and boost immunity
Greek yogurt for gut-friendly probiotics and protein
Basically? It’s a feel-good sippable reset you’ll crave on the regular.
Total Time 5 minutes
Course Breakfast, Dessert, Drinks, Snack
Servings 2 servings

Ingredients
  

  • 1 ripe banana
  • 1 cup coconut water
  • 1.5 cups frozen pineapple chunks
  • 2 tablespoons fresh ginger peeled
  • 2 cups fresh spinach packed
  • Juice of 1/2 lemon
  • 1/2 cup chopped cucumber peeled if preferred
  • 1 cup plain Greek yogurt
  • 2.5 cups ice

Instructions
 

  • Add all ingredients to a blender.
  • Peel & chop your ginger, then toss in!
  • Blend until smooth and creamy.
  • Taste and adjust—more lemon for zing, pineapple for sweetness, or coconut water to thin, etc.
  • Pour into 3 glasses, sip, and enjoy!! xx

Video

Keyword Banana, Coconut, Ginger, Greek Yogurt, Pineapple, Spinach
Tried this recipe?Let us know how it was!