A fitness instructor, recipe developer, creator of the Katie Austin app Sports Illustrated Swimsuit model. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Welcome my MAMA, Denise Austin, to my channel! In this video we talk about how to encourage your loved ones to get fit, our family fit tips, and how a mother daughter workout could help your bond.
