A fitness instructor, recipe developer, creator of the Katie Austin app Sports Illustrated Swimsuit model. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
Hili Everybody!! Here are some of my favorite tips, tricks and recipes to meal prep!!
A lot of us fitness peeps always say meal prepping is the way to go when trying to reach our fitness goals. But sometimessss HOW or WHAT to meal prep isn’t really expanded on. I wanted to show you guys just a FEW of my tips that I use weekly. There are a lot more that I am going to show you in the future, too.