A fitness instructor, recipe developer, creator of the Katie Austin app Sports Illustrated Swimsuit model. I'm here to help make living healthy simple. Whether it's through the recipes you fuel your body with or the workouts you do every day, I want you to feel confident in building a daily routine that feels right for YOU. Let's get started, together!
HELLOOOO beautiful!! Today’s video is all about advice on how to wake up and get your workout over with! Why? Because most of us struggle SOO much in the morning to get out of bed and get to it. I know I’m right there with ya! But in this video, I give you reasons why working out in the AM might be best for you, and my tips on what I do to help myself wake up. I hope you all enjoy the video!!
