Enhance your experience — DOWNLOAD THE APP

Realistic workouts & recipes
for your everyday lifestyle

seventeen-logo usa-today-logo popsugar-logo new-york-times-logo today-show-logo e-news-logo sports-illustrated-swim-logo people-mag-logo womens-health-logo

Create a workout routine that fits your lifestyle! Get access to a library of over 375+ home workouts with Katie Austin on-demand. 

workouts

The Katie Austin method is more than just fitness. It’s an all encompassing mindset that makes living a healthy lifestyle approachable no matter where you are in your journey. 

Kickstart your healthy habits with Katie

A community of like-minded women

Curated challenges and seasonal programs 

Daily calendar to keep you on track 

Easy, healthy recipes to fuel you from the inside

On-demand library of 400+ workouts

What’s included

Everything you
need for a
healthy lifestyle,
all in one place !

The Katie Austin App

Let’s hear it from the girls

Becca Torrey, 34

"As a busy work from home sports mom, the Katie Austin App is my absolute favorite way to workout. Quick, efficient workouts that you can do literally anywhere. Her energy and realness is my favorite part of every workout. This program helped me lose over 30 lbs after having my third child, and it’s kept me in shape so I’m able to keep up with all of the activities being a sports mom entails. I tell everyone about this app because I love it so much and it’s made such a positive impact in my life. Thank you Katie! Keep the workouts coming!!"

Tuscon, AZ

"Growing up overweight, diagnosed pre-diabetic at 17, and down almost 60 pounds to date, I always thought that you had to workout for hours a day and stay in a calorie deficit, but I’ve learned all you need is 20-30 minutes of movement a day and her videos are the *sweet spot* of activity you should do daily! Not only has the Katie Austin app been beneficial to my physical health: her message about not giving into diets or giving up the things you enjoy, but making healthier decisions and living a healthier lifestyle! I will never EVER give up my Katie Austin app subscription because it is more than worth it! "

Victoria Lopez, 25

San Antonio, TX

Melissa Benko, 41

"I have followed Katie for years and am so glad I tried the app. She always brings such a fun energy to her workouts and does a great job of explaining each move/what muscle groups are being targeted. The app has really kept me motivated! I love how many workouts there are to choose from and that you can schedule workouts if you want. I also purchased her treadmill when it launched because I’ve gotten into walking regularly. It is a game changer! I love being that it’s foldable and easy to move. I grew up with my mom working out to Denise Austin so it’s nice that now I get to workout with Katie."

Severn, MD

Katie is a certified fitness trainer, former
Division I lacrosse player, entrepreneur, host
and Sports Illustrated Swimsuit model. She has
been featured on numerous television shows
such as The TODAY Show, NBA TV, Rachael Ray,
Tamron Hall, The Doctors, NFL Network, On Air
with Ryan Seacrest, and recently graced the
cover of Women’s Health Magazine. 

Meet Katie
Austin

Your biggest cheerleader

Browse

Whether it’s through daily fitness, delicious recipes or everyday entertainment, Katie is here to support you on your journey. 

Featured

Shop

Follow along from your computer or download the Katie Austin App on your mobile device or tablet. Even better, stream directly from your television via Apple TV or Roku. 

Stream from any device, anytime 

@katieaustinapp

@katieaustin

Delayed iFrame