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+ servings

Turkey Rice Cups

These easy turkey lettuce wraps are packed with veggies, rice, and a savory sauce—perfect for a light yet satisfying meal. Swap in cabbage or your favorite lettuce for a versatile, crunchy base!
Total Time 17 minutes
Course Appetizer, Main Course, Side Dish
Servings 2

Ingredients
  

For the Lettuce Cups

  • 5-6 leaves of butter lettuce or romaine (I only had cabbage at home and so that's what I used, and it worked great)
  • 1 zucchini, diced
  • 1/2 onion, diced
  • 1 pound ground turkey
  • 1.5 cup cooked rice
  • 1 cup peas
  • sesame seeds, to top

For the Sauce

  • 2 tablespoons teriyaki
  • 1/2 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 clove garlic
  • 1 teaspoon garlic powder

Instructions
 

  • Start by dicing zucchini and onion. Saute in a little bit of olive oil on medium heat for a few minutes, and then add in the ground turkey.
  • Break down the ground turkey and mix it in with the veggies.
  • Once the ground turkey is fully cooked, after about 10-12 minutes, add in peas and cooked white rice and cook for about 2-3 more minutes.
  • Sauce: add sesame oil, rice wine vinegar, garlic, teriyaki, soy sauce, garlic powder in a bowl and evenly mix. Then add the sauce to the pan with the veggies, ground turkey and rice.
  • Once everything is evenly coated in the sauce, add a scoop of of the turkey mixture to each lettuce cup. Quick note: I used cabbage slices for the lettuce cups because that was all I had and it worked well, but I think butter lettuce or romaine would be best! 
  • Then, sprinkle some sesame seeds on top for that extra flavor a little bit of crunch and enjoy! Red pepper flakes or sriracha would also be a great addition to these!
Keyword Lettuce Cup, Peas, Rice, Turkey, Zucchini
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