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–+ servings

Protein Packed Egg Bites

These egg bites are so quick and easy to make—perfect for meal prepping, and they’re a fantastic grab-and-go breakfast. Plus, they’re an awesome way to use up any leftover veggies from the fridge!
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Total Time 35 minutes
Course Breakfast, Snack
Servings 6 -8 bites

Ingredients
  

  • 6 eggs
  • 1/2 lb ground turkey
  • 1/2 onion chopped
  • 1 cup chopped tomatoes
  • 1 cup sliced mushrooms
  • 1/4 cup chopped green onion
  • Salt and pepper to taste
  • Optional toppings: sliced avocado and everything but the bagel seasoning

Instructions
 

  • Preheat the oven to 350°F.
  • In a frying pan, cook the onion and ground turkey over medium heat until the turkey is browned and cooked through.
  • Add the tomatoes and mushrooms (or any veggies you like) and cook for an additional 3-4 minutes, until softened.
  • In a large mixing bowl, crack the eggs and whisk until combined. Season with salt, pepper, and green onions.
  • Add the cooked turkey and veggie mixture to the eggs and stir to combine.
  • Spray a muffin tin with nonstick spray and divide the mixture evenly among the cups.
  • Bake for about 20 minutes, or until the tops are fully set and cooked through.
Keyword Eggs, Mushrooms, Tomato, Turkey
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