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–+ servings
High Protein Hash Brown Egg Bites with Greens

High Protein Hash Brown Egg Bites with Greens

Crispy hash browns and fluffy eggs are always a winning combo. These protein-packed bites are perfect for busy mornings a delicious way to start the day while sneaking in veggies!
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Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Course All Recipes, Breakfast
Servings 12 egg bites

Ingredients
  

  • 2 cups shredded hash browns refrigerated or thawed frozen
  • 6 eggs
  • ⅔ cup MULU cottage cheese
  • 1 cup finely chopped kale or spinach
  • handful of diced green onion

Instructions
 

  • Preheat oven to 375°F and lightly spray a muffin tin with cooking spray.
  • Divide the shredded hash browns evenly among the muffin cups. Press them firmly into the bottom of each cup to create a crust. Lightly spray the tops with cooking spray again.
  • Bake for 22–24 minutes, or until the potatoes are lightly golden and beginning to crisp.
  • While the hash browns bake, add the eggs and MULU cottage cheese to a blender. Blend until smooth and creamy.
  • Remove the muffin tin from the oven. Pour the egg mixture evenly into each muffin cup over the hash brown base.
  • Sprinkle the chopped kale (or spinach) and green onion into each egg bite. Gently stir each one with a spoon so the greens are mixed throughout the egg mixture.
  • Return the muffin tin to the oven and bake for about 12 minutes, or until the egg bites are set in the center.
  • Let cool for a few minutes before removing from the muffin tin.
  • Serve warm and enjoy!
Keyword Cottage Cheese, Eggs, Green Onion, Kale, Potato
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