SO LIGHT AND AMAZING!! So my favorite snack almost ever is tomatoes and mozzarella. And for the past three months I have cut out cheese, and so this is my new love! What you will need: 1 medium sized tomato 1/2 avocado Olive Oil Handful of diced onions Pepper Salt […]
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Oldie but goodie. Possibly the easiest snack ever, and great for you. What you will need: -1 rice cake -2 big spoonfuls of almond butter -Handful of blueberries OR ofcourse, you can make it with celery!! If you’re eating this for breakfast, make sure you are eating more with it! […]
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I randomly put together all of these ingredients yesterday and fell in LOVE! It’s sweet and refreshing. What you will need: -3/4 cup coconut milk -1 cup of frozen mangos, peaches, and carrots all cut up. (1 cup of ALL together, not each separately) -1 banana (frozen or not) -touch of organic agave -handful of […]
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As simple as it seems, making the perfectly tasting and crispy kale chip can be hard. But this recipe is as easy and tasty as it gets. FIRST: Pre heat the oven to 400 (Bake) Lay out the kale (3 and a half cups of slightly pressed down leaves) on a cookie sheet, try to […]
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These foods seem like they should be pretty healthy, but some of them contain more sugar than a donut. Yes, you read that correctly. The World Health Organization called for the reduction of our sugar intake to a small 5% of our daily calories. That’s only about 90-100 calories per day of sugar!!! Here are […]
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