Eat Well

Greek Inspired Salad

Here is a quick and easy lunch that you can make in under 5 minutes! What you will need: 1 cup of chopped lettuce 1 veggie burger 1 tbsp Tzatziki 1 tbsp hummus Half of an avocado, sliced Handful of feta cheese Diced tomatoes 1 green onion, chopped Add all of your ingredients to a […]

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Creamy, Roasted Vegetable Spaghetti with Ground Turkey

Here is a quick and easy meal that you can whip up any day of the week with any leftover veggies that you have in your fridge that you need to use up! Perfect for a quick, hearty and healthy meal! Here is what you will need: 1 zucchini, sliced 1 small package of mushrooms, […]

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Mini Cauliflower Crust Pizzas

So I picked up these mini cauliflower thins on my last Trader Joes run and I was CRAVING pizza tonight for dinner so I decided to go for it! And let me tell you…they came out SO GOOD! This is such an easy weekday meal because you can whip it up in seriously under 5 […]

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Healthified Spinach & Artichoke Dip with sweet potato “chips”

Ok so my favorite dip (besides guacamole) is spinach and artichoke dip!! I wanted to try and make it a little healthier, so I experimented and it actually came out SO GOOD!!! Here’s what you will need: 2 cups of baby spinach  1 can of whole artichoke hearts drained and broken up into pieces  3 […]

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Oatmeal Cranberry Orange Muffins

There is something about the smell of orange zest around the holidays that is just so incredibly festive and comforting!! These Oatmeal Cranberry Orange Muffins are the ultimate grab and go meal for those days that you don’t have time to even think about breakfast and still want to eat something healthy (ish) that actually […]

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How To Meal Prep A Salad

One of my favorite things to meal prep for lunch is a hearty salad, filled with lots of greens, veggies and protein! Salads are great in theory, but every single morning when I’m about to make my lunch, I’m always stuck thinking…how the heck are you supposed to add my dressing and not end up with […]

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Ground Turkey and Veggie Quesadilla

I love a good quesadilla but sometimes I just feel so blahhhh after I eat them because of all of the cheese and grease and sauces!! So I tried to make a healthier ish version and it turned out pretty good! I was making them for my roommates and one of them actually said “if […]

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Loaded Vegetarian Frittata

This is a super simple recipe that you can make ahead of time and make sure that your mornings are as seamless and efficient as possible!!! The best thing about this recipe is that you can really use whatever you want to get rid of in your fridge! I had a ton of veggies that […]

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Healthy Holiday Moscow Mule

Things are getting pretty festive around here!!! 🎄Moscow Mules are one of my favorite cocktails, but one thing that I always think about when drinking them is HOW MUCH SUGAR there usually is in ginger beer! I love ginger beer just as much as the next person, love the spiciness and the kick that it […]

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