Lunch

Sweet Potato and Carrot Soup

SWEET POTATO AND CARROT SOUP HI everyone!! This soup is truly amazing and so comforting! But, I do have to admit, it was pretty timely. It took me about an hour and a half from start to finish (but I did other things while letting the veggies boil and simmer), so it’s more of something […]

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What I Eat in a Day VLOG

Vlogging about some of my favorite recipes!! FYI. Everyone has different nutritional preferences. What I eat may not work for your lifestyle, and what you eat may not work for me! I just wanted to give you guys a little inside look at how I eat. Hope you guys enjoy it!!! Love, Katie

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Pack the Best School Lunch

No matter how old you are, you’re never too old to pack your lunch to school!! Meal prepping your lunch is a great way to stay healthy and eat clean. This video shows you my fav lunch to make and it’s SO quick and easy – no cooking needed. Let me know what you all […]

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Zucchini Fries

  Disclaimer: I am absurdly obsessed with French fries. And yes, these DEF satisfy my French fry craving. Zucchini= good source of fiber, low cal, and a bunch vitamin C. I think this may be my favorite way of eating zucchini! They feel like a “cheat meal” but they are pretty healthy and easy to make! You […]

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How To Make Quinoa ACTUALLY Taste Great

Let’s be real.. quinoa is not the most tasty food in the world. With this recipe, you can FINALLY eat quinoa and enjoy it!! Proof that you can eat healthy and still keep your tastebuds happy:)  

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Bean Bowl

A great protein pick-me-up!! What you will need: -1 Cup of cooked and drained black beans -1/2 cup of diced peppers -1/2 cup of diced tomatoes -Olive Oil -Lemon -Salt -Pepper -Optional: Avocado Mix beans peppers and tomatoes. In another small bowl mix olive oil, a few squeezes of lemon juice, and salt and pepper. […]

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How To Make The Perfect Kale Chips

As simple as it seems, making the perfectly tasting and crispy kale chip can be hard. But this recipe is as easy and tasty as it gets. FIRST: Pre heat the oven to 400 (Bake) Lay out the kale (3 and a half cups of slightly pressed down leaves) on a cookie sheet, try to […]

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HEALTHY COOKIES! Cinnamonay Bananay Chocolatay Cookays:)

Cinnamonay Bananay Chocolatay Cookays All Natural! SO Healthy and SO Super Tasty Cookies! Vegan, Gluten Free, and Wheat Free! No added sugar! Good as a dessert, a tasty small snack or even as breakfast bars! Also, it’s great to add protein powder in them too! Makes 2 dozen cookies. Ingredients: ½ Cup of Chocolate chips […]

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