Dinner

Turkey Sausage & Vegetable Stew

            This one pot turkey sausage and vegetable stew is actually the easiest dinner that you can whip up on any day of the week! In a large pot, add olive oil, garlic and onion and cook on low for about 5 minutes or until the onion becomes translucent. Then […]

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Chicken Teriyaki & Brown Rice Bowls

These bowls are such a quick and easy weeknight meal! So delicious and so filling!               Here is what you will need: 1 cup of cooked brown rice 1 chicken breast Teriyaki sauce Sesame oil 1 clove of garlic, chopped 1 carrot, sliced 1/2 cup broccoli 1/2 red onion, […]

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Quinoa Turkey Meatballs & Pesto Zoodles

Here is what you will need: 1 lb ground turkey 1/2 onion, chopped 1 clove of garlic 1 spoon of cream cheese 1 cup cooked quinoa 1/4 cup grated Parmesan cheese 2 medium zucchinis 1 handful of crushed almonds 1/4 cup pesto Salt and pepper to taste Makes approximately 2-3 servings! Mix together your ground […]

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Roasted Tomato Burrata Salad

This tomato burrata salad is so good… you guys can thank me later hahah!! All you need is: 1 cup cherry tomatoes 1/2 cup burrata 2 cups of arugula 1 Tbsp olive oil Salt and pepper to taste First, cook tomatoes in a pan with a little bit of olive oil, salt and pepper. Cook […]

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Egg Salad on Cauliflower Thins

I love egg salad because it’s a quick and healthy lunch option that will ACTUALLY keep me full for hours! And it’s delicious so that helps haha! Here’s what you will need: (yields 3 open -faced cauliflower thin sandwiches) 6 hardboiled eggs 1 scoop mayo 1 scoop Greek yogurt 2 celery stalks 1 spoon of […]

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Smoked Salmon Salad

This is such a quick meal to whip up if you’re low on time! All you need to do is slice up half of a medium sized cucumber, slice up an avocado and then chop up about 4oz (half a standard size package) of smoked salmon! Then I topped mine with capers and Greek yogurt […]

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Easy Chicken Bake

This is a super easy, one pan dish that you can whip up in under 5 mins!! All you need is chicken breast, shredded carrots, onion, garlic, olive oil, pepper, salt, onion powder, bay leaves and butter! Put all ingredients in an oven safe pan and bake at 400 around 40 min!

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THE BEST Caesar Salad Recipe

Alright, you guys know how much I love a good Caesar salad so I’m going to share with you my all time favorite recipe! First I start out with the Primal Foods Kitchen Caesar dressing and then I doctor it a bit! I add in extra olive oil, pepper, Worcestershire sauce, garlic and lemon! Then […]

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