15 minute Low Carb Fajita bowls
The ingredients: 1.5 cups cauliflower rice 1 pepper (or 1 cup peppers if you bought mixed) 1/2 red onion 1.5 cups rotisserie
Mushroom & Steak bite bowl
The ingredients: 2 tablespoons butter 3-4 cups sliced mushrooms 1.3 pounds of steak cut up 3 garlic cloves
Pumpkin spice protein balls
The ingredients: 1/2 cup oats blended (or oat/almond flour) 1/2 teaspoon cinnamon & pumpkin spice 1 tablespoon maple syrup&nbs
Open Face Turkey Sammy’s
The ingredients: 2 pieces of toast 1.5 tablespoons chipotle aioli 4-6 deli turkey slices 1/2 tomato sliced
Creamy cauliflower, broccoli, cheddar & bacon soup
The ingredients: ~ 5cups of cauliflower or ONE head , diced and boiled 5-6 pieces of bacon, cooked1/2 onion or 1 cup, diced finely4 tablespoons butt
Simple Avocado & Tomato Pesto Salad
The ingredients: 2 heirloom tomatoes 1 avocado 3 tbsp pesto 1/2 lemon squeeze 1-2 tbsp olive oil 1
Chipotle Style Chicken Sweet Potato Skins
The ingredients: 6 mini sweet potatoes 1/2 lb ground chicken 4 cups shredded kale 2 cups, sliced mushrooms
Chicken Enchilada Skillet Nachos
The ingredients: 1 bag of siete tortilla chips 1.5 cups shredded chicken 1 cup green enchilada sauce 1.5 cups shredded m
Antipasto Skewers
Makes 10 skewers: 1 cup quartered artichoke hearts 10 slices of salami 10 mini mozzarella balls 10 cherry tomatoes 10 olives (w
Roasted Zucchini Italian Chopped Salad
For the dressing: 1 garlic clove 2 tbsp olive oil 1/2 lemon squeezed 1/2 tbsp red wine vinegar 1 tsp worcestershire s