Creamy Coconut Peanut Stir Fry Noodles
2 cups brocoli diced 1/2 onion diced 1 1/2 cup carrots shredded 1 teaspoon sesame oil 1.5 cups water 1.5 cups coconut mil
Cheesy Cauliflower Side Dish
1 whole head of cauliflower 2/3 cup cheese 1/4 cup green onion Dollop of sour cream Seasonings: Lawrys, olive oil, garlic powder, pepper&
Greek Quesadilla
Makes 1 quesadilla!! 2 tortillas (if you want to watch your carbs, the carb balance ones are great!) 1/4 cup Monterey Jack 1.5 tablespoon feta
Zucchini Pasta
3 zucchini 2 cups pasta 2 tablespoons diced basil 2 tablespoons butter 2 tablespoons olive oil 2-3 garlic cloves, minced
Eggplant Meatballs
1 eggplant 1.5 tablespoons olive oil 1 clove garlic 1/3 cup grated parmesan (and then a little more to top!) 1/4 cup basil le
Tex-Mex Crockpot Stew Over Rice
.5- 1 lb chicken breast (to be specific, I used .7 lb chicken breast. This recipe would work with .5 or 1 full pound though) 1 cup corn 1 cup black beans
15 minute Low Carb Fajita bowls
The ingredients: 1.5 cups cauliflower rice 1 pepper (or 1 cup peppers if you bought mixed) 1/2 red onion 1.5 cups rotisserie
Mushroom & Steak bite bowl
The ingredients: 2 tablespoons butter 3-4 cups sliced mushrooms 1.3 pounds of steak cut up 3 garlic cloves
Pumpkin spice protein balls
The ingredients: 1/2 cup oats blended (or oat/almond flour) 1/2 teaspoon cinnamon & pumpkin spice 1 tablespoon maple syrup&nbs
Open Face Turkey Sammy’s
The ingredients: 2 pieces of toast 1.5 tablespoons chipotle aioli 4-6 deli turkey slices 1/2 tomato sliced