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Featured Recipe

Breakfast, Snacks & Appetizers

High Protein Berry Oatmeal Yogurt Bowl

Mini Key Lime Cheesecake Bites

Vegetarian California-Style Sliders

Spinach Artichoke Chicken Taquitos (in collab with @broccyourbody) !!

Cowgirl Dip (in collab with @broccyourbody)!!

Healthified Homemade Chocolate Milkshake

Basil Pomegranate Tequila Cocktail

One Pan Creamy Roasted Veggie Orzo Bake

Pumpkin Spiced Iced Coffee Protein Shake

Passion Fruit Egg White Martini

Cheeseburger Egg Rolls

Strawberry Almond Butter Cheesecake Bites

Creamy White Wine Mushroom Pasta

Partnership Recipes

Chicken Burger Bowl

Loaded Crispy Chicken Hummus

Pesto Chickpea & Chicken Orzo Meal Prepped Bowl

Chicken Bacon Ranch Lettuce Cups

Nourishing Breakfast Bowl

Peanut Crunchy Kale Salad

Shaved Frozen Fruit Parfait

High Protein Berry Oatmeal Yogurt Bowl

Crispy Chicken Caesar Couscous Bowl

Grilled Corn Salad Bites

Sweet Potato Turkey Taco Bowl

Low Carb Creamy Pesto Chicken & Broccoli

Gluten Free Chocolate Banana Muffins

Vegetarian California-Style Sliders

Green Goddess Microchop Dip

Everything Pasta Salad

Tomato Avocado Burrata Appetizer

Teriyaki Beef Cauliflower Rice Bowl 

Springtime Pasta Skillet

Meal Prepped Chopped Salad

Turkey Taco Lettuce Cups

Low Carb Burger Skillet

Strawberry Chia Seed Overnight Oats

Crispy Baked Beef Tacos

Berry Crumble

High Protein Buttermilk Blueberry Pancakes 

Pesto Caesar Zucchini + Burrata

High Protein Spinach Egg Bites

Green Veggie Rice

5 Minute, 5 Ingredient Breakfast Tacos

5-Minute Mini Buffalo Chicken Pinwheels

5 Minute Protein-Packed Queso

Chicken Tender, Cheddar, Bacon, Ranch Salad

Simple Mediterranean Quinoa Salad

One Pan Fajita Skillet

Black Bean Avocado Salad

One Pan Creamy Lemon Zucchini Orzo

Panko Zucchini Fries + Creamy Buffalo Sauce

Buffalo Chicken Caesar Salad

The EASIEST Air-Fryer Breakfast Sandwich

10 Minute Easy Beef + Rice Bowl

Honey Salami Burrata Toast

High Protein Southwest Chicken Salad

Tomato Mozzarella Avocado Salad

Katie’s FAVE Chicken Noodle (Orzo!) Soup

The BEST Homemade Pesto Recipe

Broccoli Chicken Cheddar Quesadilla

Fall Kale Chopped Salad

Low Carb Chicken Teriyaki Lettuce Cups

Creamy White Bean + Kale Potato Soup

Chopped Chicken Salad Sandwich

Loaded Turkey Tostadas

One Pan Vodka Sauce Baked Eggs

Simple Garlic Tomato Toast

Fried Egg Hash

Veggie Tea Sammy’s

Pesto Chicken Caesar Wrap with Avocado & Roasted Corn

10 Minute Summer Pasta Salad

Low Carb Spaghetti

5 Minute Low Carb Lemon Linguine

The BEST 3 Ingredient Toast

Chicken, Bacon & Avocado Chopped Salad with Creamy Garlic Lemon Balsamic

Broccoli Caesar Salad

Plant-Based Taco Bowl with Cilantro Cashew Crema

Asian-Style Peanut Kale Salad

Chocolate Avocado Pudding

Beets & Goat Cheese Salad

Mushroom Tofu Lettuce Cups

Mango Raspberry Skin Smoothie Bowl

Bacon Tomato Scramble

Lemon Parm Chicken Salad

Bolognese Stuffed Zucchinis

Chicken Caesar Pasta Salad

Creamy White Wine Mushroom Pasta

White Bean Noodle Soup

Broccoli, Bacon, & Cheddar Salad

Cacio e Pepe Spaghetti Squash

Festive Holiday Frittata

Chickpea Caesar Pinwheels

Chicken Piccata Bites with Polenta

Brussels Sprouts Salad Inspired by Elephante

Pesto Lemon Kale Caesar

Vegan Tofu Fried Rice

Sweet Potato Tex Mex Egg Hash

Chicken + Peas + Zucchini + Cauliflower Rice Bowl

Broiled Ceasar Salad

Baked Butternut Squash Kale Maple Salad

Creamy Coconut Peanut Stir Fry Noodles

Greek Quesadilla

Zucchini Pasta

15 minute Low Carb Fajita bowls

Mushroom & Steak bite bowl 

Open Face Turkey Sammy’s 

Simple Avocado & Tomato Pesto Salad

Chicken Enchilada Skillet Nachos

Roasted Zucchini Italian Chopped Salad

Creamy Pumpkin Pasta with Garlic & Sage

Orange Cashew Chicken

Vegetarian Mediterranean Style Bowls

Cobb Style Broccoli Pasta Salad

Healthified Sloppy Joe Bowl

Chickpea Chicken Salad Cucumber Boats

Healthy Zucchini Chicken Alfredo 

One Pan Low Carb Pasta

Fresh Green Goddess Vegetarian Salad

Summer Chicken Parm

Chimichurri Cauliflower Steak 

Overnight Oats Chia Seed Pudding Combo 

Simple Balsamic Vegetarian Salad

Vegan Lettuce Cups

Loaded Vegetarian Frittata

Berry Banana Protein Pancakes

Meals in 20

Mediterranean-Inspired Breakfast Plate

Chicken Burger Bowl

Loaded Crispy Chicken Hummus

Chicken Bacon Ranch Lettuce Cups

One-Pan Tomato Burrata Chicken Meatballs

High Protein Berry Oatmeal Yogurt Bowl

Grilled Corn Salad Bites

Mini Key Lime Cheesecake Bites

Sweet Potato Turkey Taco Bowl

Low Carb Creamy Pesto Chicken & Broccoli

Creamy White Beans

High Protein Chorizo Egg Bites

Roasted Corn High Protein Frittata

Greek Yogurt + Almond Butter w/ Dark Chocolate Shell

Teriyaki Beef Cauliflower Rice Bowl 

Easy Homemade Bagels

Meal Prepped Chopped Salad

Turkey Taco Lettuce Cups

Low Carb Burger Skillet

Protein-Packed Creamed Spinach Dip

High Protein Buttermilk Blueberry Pancakes 

High Protein Flourless Banana Chocolate Muffins

High Protein Spinach Egg Bites

High Protein Buffalo Chicken Dip

5 Minute Protein-Packed Queso

The EASIEST Chuck Roast

One Pan Fajita Skillet

Cheesy Egg Hashbrown Chicken Sausage Hash

Crockpot Chicken Enchilada & Rice Bowls

10 Minute Easy Beef + Rice Bowl

High Protein Southwest Chicken Salad

Stuffed Butternut Squash + Maple Dijon Vinaigrette

Pumpkin Spiced Iced Coffee Protein Shake

Healthified Chicken Broccoli Cheddar Soup

Low Carb Chicken Teriyaki Lettuce Cups

Creamy White Bean + Kale Potato Soup

Healthified Protein Packed Cast Iron Chile Con Queso w/ Roasted Corn

Loaded Turkey Tostadas

Fried Egg Hash

Sundried Tomato Chicken Pasta

Low Carb Spaghetti

Coffee Protein Shake

Strawberry Almond Butter Cheesecake Bites

Cottage Cheese Cauliflower Gnocchi

Caesar Chicken Salad Bites

Mushroom Tofu Lettuce Cups

One Pan Creamy Parm Chicken with Potatoes and Kale

Mango Raspberry Skin Smoothie Bowl

Buffalo Chicken Cucumber Bites

Bolognese Stuffed Zucchinis

Roasted Red Pepper Dip

Healthified Burger Bowls

White Bean Noodle Soup

Broccoli, Bacon, & Cheddar Salad

High Protein Mexican Casserole

Festive Holiday Frittata

Protein Packed Edamame Zucchini Fritters

One Pan Low Carb Mexican Style Skillet

Low Carb Baked Teriyaki Meatballs + Veggie Stir Fry

Sweet Potato Tex Mex Egg Hash

Chipotle Style Chicken Sweet Potato Skins

Roasted Zucchini Italian Chopped Salad

Cobb Style Broccoli Pasta Salad

Chickpea Chicken Salad Cucumber Boats

Best Homemade Turkey Meatballs

Chicken & Squash Bites with Artichoke Hummus

Overnight Oats Chia Seed Pudding Combo 

Chocolate & Almond Butter Frozen Yogurt Bark

Healthy-ish Banana Choc Chip Muffins

HEALTHY FROZEN YOGURT BARK

Berry Banana Protein Pancakes

High Protein

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